Where to begin?

Started the day watching a rerun of a Dr. Oz show where he discussed the 21-day Weight Loss Breakthrough.  That might be a good place to start with my "Prepping" project.  Simple guidelines . . . lots of recipe ideas.

Meal Prepping

Some folks are getting healthier and losing weight doing something called "meal prepping".  This strategy involves pre-packing your food in portion controlled packaging and usually involves phrases like "low carb", "healthy fats", and "clean eating".  I actually thought about trying this a month or so ago and got as far as ordering 2-compartment containers from Groupon.  No weight loss yet, but the containers are still in their original packaging.

I am actually going to try "meal prepping" this time.  At the moment my kitchen is torn up, my fridge is in the living room, the microwave is on the porch, and I'm doing dishes in the bathroom.  As soon as my kitchen is back together prepping begins.

Watch this blog to see how it goes.